Aligned Agent Podcast

9 Ways to Combat Fear

June 19, 2021 Michelle Risi Season 3 Episode 78
Aligned Agent Podcast
9 Ways to Combat Fear
Show Notes

In today's episode, host Michelle Risi talks about fear and 9 things you can do to overcome it!

You're going to learn how to ...

1. SEPARATE REALITY FROM PERCEPTION

2. IDENTIFY THE TRIGGER

3. KNOW WHERE FEAR LIVES IN YOUR BODY

4. PRACTICE GRATITUDE

5. LISTEN TO YOUR INNER VOICE

6. CREATE A NEW ASSOCIATION

7. LOOK AT THE GLASS HALF FULL

8. PRACTICE BREATHING EXERCISES

9. CREATE A SAFE SPACE



For more information on the Mindset to Millions program, head on over to www.alignedagentacademy.com 






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